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The Techniques are Formally Called Kriya Yoga
 
The three techniques comprise what is formally called kriya yoga but you will find similar practices under different names throughout the world.

waterfallMany teachers consider kriya yoga a sublime preparation, clearing the way for an aspirant to enter into a successful relationship with a qualified teacher. On the other hand, some gurus and masters, when they make the acquaintance of their new and beloved student, require him or her to practice these three steps for five or more years.

Mastery of these three practices assures a relative ease in the discovery and consolidation of one’s life in higher consciousness.

 

Please note that the term kriya yoga has...
 

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 2010 Mystic World Fellowship