||Even if your negative thoughts and feelings have a valid reason to fill
your awareness at times (for example, the insult of a loved one or betrayal by a trusted
friend), let them pass. Let bad thoughts and feelings stay but a brief time. Then, send
them away. Don't let your occasional destructive thoughts and feelings become your
Your thoughts and feelings are your subtle companions. Choose them
wisely and you will create a productive, deeply satisfying life.
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