YogaWorld > Eight Main Yogas > Introduction


Introduction to Yoga
 
Yoga & the Yoga Solution
Yoga means "joined together." The word comes from the ancient Sanskrit root word yug, which means "to unify."
Yoga is Not a Religion
But How Do Most People Live?
The Yoga Solution
Are You Mainly...?
A yogi is one who consciously unifies

body, mind, emotions, and spirit

so that they work together very well.
   
   

yellow flower The yogi strives to open the gift of life and discover his fullest possibilities. A yogi endeavors to discover the higher consciousness and how the body, mind, and emotional nature can be truly fulfilled through unifying their purposes — rather than living in constant interior civil war.

Yoga is not a...
 
 

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 2010 Mystic World Fellowship