• Share
RAMAKRISHNA ANANDA

Meditate with Ramakrishna Ananda

Enjoy meditating with a Guru and Yoga Master

Enjoy a fifteen-minute meditation with Ramakrishna Ananda anytime you like.

Spiritual Development, Guided Practices, Meditation
  • Find out how to sit for meditation
  • Learn the benefits gained from meditating for at least fifteen minutes
  • Discover how the breath helps you center
  • Understand how to transition from meditation to everyday awareness
  • Perhaps you would enjoy meditating comfortably for a longer period

One of the Secrets of Life — Meditation

We’re going to do six nice, deep breaths, emphasizing long exhalations. Then we’re going to gently move into meditation. So, just six breaths and away we go, for fifteen minutes. Let’s enjoy meditari, centering in our true self. Meditation is one of the greatest secrets of a happy, productive life — harmonizing body, mind and spirit.

Watch Next

The five kleshas (causes of suffering) include...
1. Immoderate liking
1. Immoderate liking
Correct

The kleshas are: ignorance, egotism, immoderate liking, immoderate disliking and possessiveness. Hear more about how to overcome these afflictions.
2. Unfriendliness
2. Unfriendliness
Try Again
3. Busyness
3. Busyness
Try Again
4. None of the above
4. None of the above
Try Again

New This Week

Home > Videos > Spiritual Development > Meditate with Ramakrishna Ananda
Next
© Copyright 2023 Yoga World Fellowship

How to Succeed

As you may know, we do not charge for our courses. All Yoga World content is free and available to you with our blessings. However, we do have a simple, but important request that’s key to the transformations necessary to succeed on the path.

We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.

I Commit to Serve

This commitment is solely between you and your inner self.

Why the Commitment?

Share with a Friend

NOTE:  We will not share your information with third parties.