Can yoga help you live in a state of higher awareness?
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There are many reasons to practice yoga. First, the asanas (physical exercises) confer many health benefits. Secondly, meditation brings absorptions in higher consciousness. Many who practice yoga meditation are deeply religious, while others meditate seeking higher levels of consciousness and personal transformation.
Yoga is a spiritual path which leads to an ongoing awareness of soul and Spirit. Yoga aspirants strive to live in progressive states of harmony, bliss and joy as they align body, mind and emotions with the soul, the true self. They become fulfilled human beings.
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We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
NOTE: We will not share your information with third parties.
