RAMAKRISHNA ANANDA

Guided Fountain Meditation

Enjoy this revered technique to help awaken your kundalini

The Guided Fountain Meditation combines a visualization practice with the breath in order to prepare for awakening the kundalini. As we breathe, we imagine or visualize a thread of light moving up and down the spine. Enjoy practicing this with Ramakrishna Ananda and be open to the rising of the kundalini.

Go Farther with Meditation, Guided Practices, Prana/Life Force, Shakti/Spiritual Energy

O Mother Kundalini

This is the pathway, the corridor, through which Mother Kundalini comes to Her child, through which Mother Kundalini awakens. Practice this. Be aware of this. Be open.

Kundalini is the latent spiritual energy within each of us
This guided meditation is an excellent way to invoke the awakening of the kundalini
Focusing on the breath is key as you go deeper into the technique

Sincere prayer is an excellent aid in your awakening
The kundalini travels through the inner corridor of the spine
With sincere practice, each chakra (subtle energy center) opens

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We are spiritual beings

“Higher consciousness (also called spiritual awareness) is the main component missing in the lives of people. We humans are spiritual beings, enlivened by Spirit. We’d have a much better world if more people discovered the already present Spirit within them.”

— Ramakrishna Ananda