Does the idea of developing spiritual awareness seem challenging? If it does, no worries, you’ve got help from the monks and nuns of the middle ages. They went through four stages in preparation for the awakening and development of spiritual awareness.
By following the saints’ lead and exploring these four stages, you can begin a journey to the awakening and maturing of spiritual awareness.
Focus on Virtue
As you start working with the four stages, it’s helpful follow Patanjali’s advice — when hindered by a problem or flaw, put the energy on the opposite virtue.
Focus on Virtue
As you start working with the four stages, it’s helpful follow Patanjali’s advice — when hindered by a problem or flaw, put the energy on the opposite virtue.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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