Yoga teaches that our thoughts, feelings, words and actions are seeds which bear fruits — bitter or sweet — in our lives. These seeds are the causes of our present happiness and fulfillment, or, conversely, emptiness and sorrow. By planting and cultivating seeds, you can have a better tomorrow and improve life immensely.
Do you like what is going on in your life today? The beauty of yoga is that it helps us understand that our thoughts, feelings, words and actions usually are the causes of the situations and events in our lives. Your life today is the result of seeds planted in the past.
The question is: How to plant? Yoga shows us how. Roll out your mat, release tension/turbulence and enter into a state of harmony, as best you can. With practice you can attune with the Infinite Spirit and: 1) gain insights; 2) plant these insights like seeds in the vast reality of spiritual substance. Regularly, plant new seeds with an awareness of the creative power of the loving Infinite Spirit.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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