Which of the four main yogas is best for you?
Yoga techniques are most effective when they match a person’s nature and disposition. Knowing your individuality is the key to finding the type of yoga which can most easily bring fulfillment. Explore the main yogas and find which one best fits you.
Each yoga path ultimately leads to a growing awareness of soul and Spirit. Practicing the one which best fits you allows you to progress most ably and quickly. Life becomes more satisfying as you discover and abide in your true nature.
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