Love is self-giving. We love most completely when we give of ourselves. Look at your life. Is love flowing in you? Love flows naturally in those who shed physical tension and mental turbulence. Explore two meditations which help seekers become mentally and emotionally free to experience higher levels of love.
Yogis seek to go beyond body consciousness and become aware of Spirit — both within themselves and everywhere. Love is expansive and radiates everywhere. All human beings can love.
There are yoga practices which help free you to live in love. Enjoy both of these famous yoga meditations. They help to shed negative mental/emotional states so that you may love fully and happily.
Not sure how to get started? You can begin the journey into exploring your highest potential, enjoying greater well being, and finding your true self in our First Steps videos. You’ll find numerous practices and hints for experiencing deeper meditations and enjoying a more fulfilling life.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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