Do you have a strong intellect?
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For folks with a strong intellect, jnana yoga, the yoga of wisdom, may be the most satisfying. Yogis say that it is through maya (delusion) and ignorance that we see ourselves and the manifold universe as separate from Spirit. Jnana yoga meditation practices focus on helping you experience the peace and joy of oneness with Spirit.
Great bliss can be experienced when you truly know that Spirit is the essence of all things. Explore how jnana yoga can help you enjoy greater discrimination between delusion and Spirit. And, with practice, you may realize the oneness of the individual with infinite consciousness.
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