Explore how the practices in Patanjali’s eightfold path can help you get free of vrittis, whirlpools of consciousness, that keep your mind feeling turbulent and feeling separate from the one mind, from spiritual awareness, from knowing the spiritual facts.

Enjoy many yoga techniques that can enable you to live a life of yoga harmony and love that results in you becoming a continuous instrument of Spirit and blessings for others.

If you sincerely express yourself to God in prayer, a connection develops. Even if you don’t feel the connection at first, if you keep opening your heart to God, you will likely start receiving Spirit. As you begin to experience Spirit, you may enter into higher dimensions of prayer known as spiritually conscious prayer.

Lao Tzu, a wise man who inspired Confucianism and Buddhism, taught that without the cooperation of feelings, you can’t know the soul.

Yoga practice can lead to a beautiful state called sahaj samadhi in which you are living in contact with Spirit, aware of the connection all the time, while going about the activities of your daily life.