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RAMAKRISHNA ANANDA

Experience Peace

Discover how you can actually experience and then live in peace

Yoga is about experience. Learn yoga practices that allow you to experience peace and then actually live in peace.

Spiritual Development, Peace

Realize Peace

You approach peace. Then you taste it. It comes and goes, but gradually stays and spreads. You become absorbed in it. Your whole being is aware of peace, filled to the brim with peace. It stays with you as you work and perform your activities. If peace stays with you continually, this state is called realization. You’ve realized peace.

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You can cope with stress by...
1. Learning to relax at will
1. Learning to relax at will
True, but there is a better answer
2. Diaphragmatic breathing
2. Diaphragmatic breathing
True, but there is a better answer
3. Taking a “desire break”
3. Taking a “desire break”
True, but there is a better answer
4. All of the above
4. All of the above
Correct

Enjoy Ramakrishna Ananda leading you through relaxation practices that free you from stress.

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