Why is yoga called the path of joy? Through the dedicated practice of yoga, one can find expanding, ever-new joy. A yogi turns from pursuing the objects of enjoyment to receiving the inner gift of transcendent, eternal joy. Discover the lasting joy to be found when the pursuit of external objects of enjoyment is abandoned.
Eventually most yogis stop pursuing the objects of enjoyment. They give up seeking happiness in external objects. They have only one pursuit — oneness of body, mind and spirit, and unity between themselves and the Infinite.
When you give up seeking enjoyment, peace fills you. After peace, you gain a growing sense of what is eternal and what is not. In time, bliss fills you. Joy then follows — eternal, everlasting, ever-expanding, ever-new delight.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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