Yogis distinguish between Infinite Spirit (Brahman) and Shakti, the force which creates the universe. Ramakrishna Ananda explains the need to honor Shakti and this life force flowing within us.
In yoga, we pay particular attention to the life force. We attune with that energy and consciousness which gives us life. As seekers appreciate Shakti and harmonize with it, more Shakti fills them, manifests in their lives, and flows through them. It’s very helpful to propitiate Shakti in transforming one’s lower nature. All yoga endeavors involve an appreciation, respect, and honoring of Shakti.
If you’d like to sleep better, find healthier ways to deal with stress, and choose your state of mind, you’ll enjoy Yoga Basics talks. Explore how powerful guided relaxation, sleep and meditation practices can change your life.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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