Yoga re-establishes conscious union between you and your true self, between you and the Infinite Spirit. Explore three great principles of yoga practice described by Sri Aurobindo. Discover how self-mastery allows Spirit to express freely in your life.
As we proceed toward self-mastery, a pure, glad, clear state of mind and heart is established. When the mind becomes entirely quiet, the consciousness ascends and we become absorbed in Spirit. Self-mastery connects us to the universe and Spirit is able to flow through us, manifesting in the world. We become a light, a positive spiritual influence.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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