Are you ready to get free from mental, emotional and spiritual limitations?
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Yoga practice brings many benefits including revitalized health, better sleep, inner peace and expansive love. Its techniques help us become free from worry, destructive thoughts and negative habit patterns.
These videos share yoga practices which can bring increased empowerment and love into your life. As you contact the inner self, you can receive its power and guidance each day.
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We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
NOTE: We will not share your information with third parties.
