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RAMAKRISHNA ANANDA

Living In Courage — from Tai Chi

Overcome fear with the four treasures of Chinese Yoga

Learn how Chinese Yoga and Tai Chi help us live with more courage and confidence. Fear and anxiety become habits which can be countered with these four treasures.

Essential Life Skills, Health, Prana/Life Force, Harmony

Replace Fear With Courage

Fear can become a terrible habit. It becomes a way we think about life, ourselves, and others all day long. It becomes our viewpoint. So let’s consciously replace fear with courage, with faith, with confidence, even with gusto. Let’s experience lots of joy, lots of energy, being able, strong and powerful!

  • How to change a life of fear to one of courage
  • The four treasures of Tai Chi provide techniques to empower and strengthen
  • Develop jeng, mental quietness, for well being and courage
  • Hear how loosening your body, mind, and emotions enables you to sense your inner self, the place always full of courage
  • Learn to center in the dan tian to tune in with your life force
  • Get a sense of being balanced at any angle by practicing hua to restore your natural courage

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— Ramakrishna Ananda

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