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RAMAKRISHNA ANANDA

Being Better Stewards of our Life and Health

Explore Ayurvedic practices for greater health

Through yoga practices, we open ourselves to Spirit and receive greater health. Learn Ayurvedic hints about how to attune with increased well being.

Yoga Perspectives, Prana/Life Force, Health

Health Comes From Spirit

We don’t cause health; we receive health. Health comes from Spirit, from this divine life and energy that moves within our being, which makes our heart pump and our breath move. Health comes from Spirit so we look to Spirit and are open to radiant health.

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You can cope with stress by...
1. Learning to relax at will
1. Learning to relax at will
True, but there is a better answer
2. Diaphragmatic breathing
2. Diaphragmatic breathing
True, but there is a better answer
3. Taking a “desire break”
3. Taking a “desire break”
True, but there is a better answer
4. All of the above
4. All of the above
Correct

Enjoy Ramakrishna Ananda leading you through relaxation practices that free you from stress.

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