Through yoga practices, we open ourselves to Spirit and receive greater health. Learn Ayurvedic hints about how to attune with increased well being.
We don’t cause health; we receive health. Health comes from Spirit, from this divine life and energy that moves within our being, which makes our heart pump and our breath move. Health comes from Spirit so we look to Spirit and are open to radiant health.
Not sure how to get started? You can begin the journey into exploring your highest potential, enjoying greater well being, and finding your true self in our First Steps videos. You’ll find numerous practices and hints for experiencing deeper meditations and enjoying a more fulfilling life.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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