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    • Yoga in Daily Life
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RAMAKRISHNA ANANDA

Your Soul is Already a Great Yogi

Letting go of your false identity and finding your soul

In the view of yoga, your soul, the source of life within you, is already enlightened. But the ego, mind and emotions are usually unaware of the true self. Learn yoga techniques to awaken soul awareness. Discover the joy and freedom that develop as you become more conscious of your soul.

Essential Life Skills

Yoga Reveals the Soul

The major problem in daily life is that most people don’t know their own soul. They have a false sense of identity. Dedicated yoga practice reveals the soul, the true self. We grow from ignorance to self-awareness. From self-awareness we go into bhavas, moods of love, moods of contact with Spirit. We become aware of our souls and are immersed in Spirit, in samadhi. We live in spiritual awareness.

  • God, the creator of the entire universe, also abides inside our core being, giving us life and consciousness
  • The soul is one with the Infinite — it is eternal, pure and painless
  • Most people live from a false sense of self and are unaware of the soul
  • Through yoga practice, we can awaken to the soul within
  • Yogis experience samadhi, spiritual consciousness, and bhavas, ecstatic moods of devotion to God

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Techniques that awaken higher consciousness
1. Introspection
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2. Self-discipline
2. Self-discipline
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3. Devotion
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4. All of the above
4. All of the above
Correct

The three steps of classical kriya are self-study, self-discipline and devotion. These make it easier for busy people to experience spiritual awakening.

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