When you don’t have enough energy, everything in your life suffers. If you’d like to quickly increase the flow of energy throughout your body, try the medulla massage technique. Doing this simple practice just five minutes a day will increase your energy and vitality. For many seekers, the energy level increase is noticeable within a week of daily massages.
Open yourself to improved memory, increased vitality, greater well being and an abundance of energy. People often live on starvation wages of energy. Likely, you can have energy in abundance and that’s what this medulla massage is designed to do.
You’re invited to explore Yoga World’s meditation talks where you can try many different meditation practices. When you find the technique that best suits you, you’ll more easily experience the peace, courage and compassion of your inner self.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
NOTE: We will not share your information with third parties.
