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RAMAKRISHNA ANANDA

How Well Do You Use Yoga?

Want to know how to overcome suffering?

Yoga can help with daily problems. Yoga devotees find  that the way to overcome most maladies of life is through contact with Spirit. Meditation shows the way. Discover the five main causes of suffering and how to overcome them through yoga.

Essential Life Skills, Afflictions / Kleshas

Contact with Spirit

The only way we know to overcome the maladies of life is to establish contact with the Ultimate Reality. That’s how you use yoga well. You establish contact with the Ultimate Reality, Spirit. The main practice to contact the Ultimate Reality is meditation. Meditation includes focus, concentration, contemplation, continuation and samadhi, absorption in the one Spirit.

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What keeps you from knowing your true nature?
1. Ego
1. Ego
True, but there is a better answer.
2. Desires
2. Desires
True, but there is a better answer.
3. Fears
3. Fears
True, but there is a better answer.
4. Numbness
4. Numbness
True, but there is a better answer.
5. All of the above
5. All of the above
Correct
Hear more about how Sri Ramakrishna says you can discover your true nature.

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