Sri Aurobindo’s system of Integral Yoga explains that yoga is a progressive surrender of the ego (the impostor) to the true self. Explore the three stages of Integral Yoga as described by Indra Sen. Discover the joy that living from your true nature brings into your life.
In the view of yoga, we’re being transformed into spiritually conscious beings — not just human expressions but spiritual expressions. So, in a sense, God Himself becomes the practitioner of the spiritual path. God Himself, the true self in us, does the yoga.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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