Growing in devotion is important, as is experiencing greater peace and bliss. According to the master yogi Baba Hari Dass, however, the real measure of progress is a change in your samaskaras (habit patterns).
Habits affect every aspect of our lives — work, relationships, communication, even walking. Do you have habits that you’d like to change? Explore how the law of cause and effect can help you create positive habits while eliminating negative ones.
If you’d like to sleep better, find healthier ways to deal with stress, and choose your state of mind, you’ll enjoy Yoga Basics talks. Explore how powerful guided relaxation, sleep and meditation practices can change your life.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
NOTE: We will not share your information with third parties.
