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RAMAKRISHNA ANANDA

Essential Yoga — Your Habits — Part 2

How to create positive habits and eliminate negative ones

Yoga helps us to change our habit patterns and improve our life. Yogis understand the law of cause and effect and strive to create positive causes while eliminating negative habits. One of the benefits of yoga is that our habits are being upgraded in an ongoing way.

Essential Life Skills, Habits, Patanjali's Yoga Sutras, Jnana Yoga, Raja Yoga

The Right Kind of Yoga for You

What kind of yoga is right for you? The simple answer is:  the yoga that best helps you to change and update your habits. If yoga is working for you, it’s upgrading your habits on a beautiful and wondrous basis. The kind of yoga that best helps you to change your samskars — that’s the yoga for you.

Show More
  • Hear what Patanjali (Yoga Sutras) advised in order to drop negative habits
  • How a yoga student used Patanjali’s advice to successfully quit smoking
  • Focus on the ideal you wish to achieve until the new habit is effortless
  • Appreciate your skills and talents
  • Explore the different approaches that the four main yogas use to develop wonderful habits
  • Notice the samskars in your attitudes about life to see what needs upgrading
Essential Yoga — Your Habits
Improve your life by changing old habits
How to create positive habits and eliminate negative ones
Find out how you can reflect more love and compassion every day
What quality is essential for spiritual awakening?
1. Friendliness
1. Friendliness
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2. Inquisitiveness
2. Inquisitiveness
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3. Sincerity
3. Sincerity
Correct
Hear more about how being a sincere person leads to spiritual awakening.
4. Fearlessness
4. Fearlessness
Try Again

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