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RAMAKRISHNA ANANDA

Do You Know Your Own Mind?

Discover how to enjoy a focused, one-pointed mind

Yogis have developed concepts and practices for working with the mental/emotional momentums which keep us from knowing our true self. Working with the mind can lead to an awareness of our true spiritual identity. Discover the joys that come from knowing the inner self.

Essential Life Skills, Mind

Understanding Your Mind

If you want to make progress, understand your mind. Consider what’s going on in there. Move toward a one-pointed mind. Becoming one-pointed establishes a new quality of life because it leads to a clear mind. Into the clear mind come peace, bliss and joy, along with the ability to better understand life and what is really going on.  Develop this sense of truth and dwell in a mind at its best.

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A good place to practice the Mystic Breath is…
1. At the base of your spine
1. At the base of your spine
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2. Inside the spine – back of the heart
2. Inside the spine – back of the heart
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Read more about how you can increase your spiritual awareness by practicing the Mystic Breath.
3. Navel chakra
3. Navel chakra
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4. At the top of the head
4. At the top of the head
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As you may know, we do not charge for our courses. All Yoga World content is free and available to you with our blessings. However, we do have a simple, but important request that’s key to the transformations necessary to succeed on the path.

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