There is the mortal mind, which is filled with thoughts. Universal mind is pure, infinite consciousness. Many yoga practices help us transcend our mortal mind and experience universal mind.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
NOTE: We will not share your information with third parties.