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What do you think is more important — a smart mind or a clear mind? To a yogi, both are important, but a clear mind is more valuable. No matter how much you use your mind or how high your IQ, you won’t be able to know Spirit or what’s really going on until you have a calm, focused mind.
If you can clear your mind and quiet its activity, your mind will recede into your soul, the source of consciousness. Then your soul will reveal the Infinite Spirit. That’s how yoga works.
You’re invited to explore Yoga World’s meditation talks where you can try many different meditation practices. When you find the technique that best suits you, you’ll more easily experience the peace, courage and compassion of your inner self.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
NOTE: We will not share your information with third parties.
