If you aren’t experiencing peace and Spirit, likely your mind is overactive, always reacting to any sensation. The key to living in peace and experiencing Spirit is having a transformed mind, an untroubled mind. A simple yoga practice can help you develop this calm, settled mind.
What happens when your mind is transformed? When the mind is settled, you may experience peace, bliss, ecstasy, samadhi and an awareness of Spirit everywhere.
Are you ever anxious, fearful, angry or bored? Are you looking for more meaning in life? Explore our yoga Lifelines where you’ll find where you’ll find simple solutions to life’s many challenges.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
NOTE: We will not share your information with third parties.
