Two Episodes

The Transformed Mind

Are you living with a turbulent, chasing mind?

If you days aren’t filled with peace, and you aren’t experiencing Spirit regularly, the culprit is likely your mind which is always chasing sense objects. The key to living in peace — an untroubled state of mind — and experiencing Spirit is having a transformed mind. A simple yoga practice can help you develop a settled, transformed mind.

What happens when your mind is transformed? When the mind is settled, you may experience peace, bliss, ecstasy, samadhi and an awareness of Spirit everywhere.

Spiritualized Senses

The chasing mind is driven by the senses. But what if the senses are spiritualized?  Then your mind can turn toward rather than away from Spirit.

The practices in this series help to spiritualize your senses so you begin to see, hear, smell, touch and taste spiritually.

Spiritualized Senses

The chasing mind is driven by the senses. But what if the senses are spiritualized?  Then your mind can turn toward rather than away from Spirit.

The practices in this series help to spiritualize your senses so you begin to see, hear, smell, touch and taste spiritually.

First Steps, Mind
Series Episodes
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