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Challenges in life are inevitable. How we respond to them is the key to happiness or misery. If we respond from our soul, the love and light of Spirit expresses and uplifts the situation. Responding in an egoic way, however, is very destructive and leads to pain and stress.
When you are dealing with challenging people and situations, the yoga practices and attitudes in this series can help you distinguish between what the ego wants versus what your soul wants.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
NOTE: We will not share your information with third parties.
