Challenges call for special effort and dedication. They offer opportunities to grow and develop. Learn how yogis deal with challenging situations and problematic people.
When dealing with challenging situations and people, a yogi seeks to distinguish between the ego and the soul. Responding in an egoic way is very destructive and problematical. When stressed, we are usually unable to think clearly or assess the consequences.
Consider the wishes of the soul: My soul, Spirit within me, wants to express love and light. What does it wish to do about this person or situation?
If you’d like to sleep better, find healthier ways to deal with stress, and choose your state of mind, you’ll enjoy Yoga Basics talks. Explore how powerful guided relaxation, sleep and meditation practices can change your life.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
NOTE: We will not share your information with third parties.
