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#14 Affirmative Living

Dynamically and constructively influence your life and the world in general

Vedanta

The Vedanta religion focuses on ultimate reality. Not only does it lead aspirants to transcendental consciousness — beyond normal sense and mental awareness — it leads beyond the transcendental into pure spirit — or absolute knowledge.

Religious Science

Metaphysicians are particularly interested in higher consciousness. They attune with it every day. Many metaphysicians have devotedly abided in higher consciousness for years and decades. Religious Science, Unity, and Christian Science are the leading metaphysical churches in the world, but there are a number of smaller groups also. While there are several differences of attitude or philosophy, all such groups of believers focus on the nature of being and essential reality.

Hasidic Judaism

Rabbi David Eliezrie, Director of the Chabad Community Center in Anaheim, California, beckoned us into his office. A frank, straightforward, and very kindly man, he shook hands. He was medium height, with short, dark hair and dark brown eyes magnified by glasses. When he spoke, his voice was soft, gracious. He wore regular clothing — a shirt and pants — not the braids or hat I was expecting.

Judaism

Rabbi Frank Stern of Temple Beth Shalom in Santa Ana, California is a tall, confident man with a resonant voice. He has dark, curly, thinning hair, a moustache and short beard — like a Vandyke but rounded under his chin — and appears to be in his forties. He was dressed casually, gray slacks and a white shirt, with the top button open.

Islam

Islam means “the way of commitment and submission to God. Islam is the name of our religion, and Muslim is the person who practices our religion,” said Dr. Muzammil Siddiqi, Director of the Islamic Society of Orange County in California.

Hinduism

He complimented us for being on time. We removed our shoes and entered his apartment. Hindus are famous for their hospitality. Professor Sharma insisted we first have a cup of tea. He explained that he had lectured around the world on Hinduism, so I felt very comforted that I had finally succeeded in gaining a chapter on Hinduism.

Roman Catholicism

Bishop John T. Steinbock sat near a crucifix and regularly looked at the image of Christ on the cross as he thought deeply and responded to my series of questions. 1 A thin man of medium height, he has dark, thinning hair and dark brown eyes. In his forties, he wore a short-sleeved black shirt and a white Roman collar.

Different Paths

In this website you may find the help you have been looking for all of your life. Something shared by one of these dedicated persons may touch your heart so deeply that you will never be the same, and your path of unfoldment will suddenly appear to your immediate gaze.

Christianity

At the time Jesus Christ began his mission upon the earth, the term “Christian” was applied to his followers. It was often a derisive term and in many times throughout history it has been extremely dangerous to be called a Christian.

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#7 EXPANSION THROUGH ATTITUDE AND GOOD WILL
Change Your Heart

Your practice of good will cultivates the heart’s truest, deepest feeling:  love.

These good will practices are a boon to mystical study.

The goal of good will practice is the change of the heart.

When your heart naturally and spontaneously radiates forth a palpable good will, then you are a changed person.

  1. Consciously direct your thoughts and feelings toward an attitude of good will
  2. Bring a person to mind
  3. Or place your awareness on a person closest to you
  4. Direct good will toward this person
  5. Feel free to add specific well-wishes like health, love, courage, etc.
  6. Allow your heart to expand, to change

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#6 EXPANSION LEVEL ONE
Quality of Life

Mystics break out of body bondage through numerous expansions of the heart — of the sense of self.

Your feeling of self-awareness imprisons or frees you.

Happily, you can do something powerfully liberating about the state of your heart and the quality of your life.

  1. Sit comfortably for 15 minutes
  2. Choose a person you know
  3. Imagine you’re walking in his/her shoes
  4. Feel you’re inside this person
  5. Say “If I were (name), I’d feel and think…”
  6. Have fun with it and let your heart expand

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#5 THE HEART AND ITS LIBERATION
Your Sense of Self

Mystics break out of mind and body bondage through expansions, expansions of consciousness.

Your “Heart” is your sense of self, your feeling about who you are.

Who are you as a distinct person from everyone else? This is your core individuality, your mystical heart.

  1. Focus on your mystic heart
  2. It is located in the right-central chest or inside the spine behind the heart
  3. Practice The Radiance or The Mist:
  4. Feel that your mystic heart…
  5. Radiates love, light and energy, or
  6. Generates a white mist flowing outward

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#4 THE MYSTIC BREATH
Your Window

Your breath is the key to the mystery of your life. The Mystic Breath is conscious use of this key.

Our individual natures will require different windows — different energy centers — from which to view the life force.

Allow the mystic breath to reveal your personal window.

  1. Stretch and then sit comfortably
  2. Take 5 to 7 deep breaths
  3. Focus on the center of your upper lip
  4. Witness the breath come and go
  5. Let your mind move to a natural center
  6. Watch your breath and the life force from this “window”

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#3 THE ASCENT
The Essence of Your Life

We begin meditation on the Infinite by focusing our awareness on Spirit, the life essence within us.

How can we do something so seemingly abstract? It’s easy. Spirit empowers your breath night and day.

Let the life force reveal itself to you. Sense the higher power which flows through you.

You’ll feel more alive.

  1. Stretch and relax your body
  2. Sit comfortably
  3. Take 5 to 7 deep breaths
  4. Focus on your nostril rims
  5. Witness the breath come and go
  6. Enjoy for 10 to 12 minutes
  7. Inhale deeply and stretch

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#0 THE MYSTIC SELF
Our True Nature

In the view of mystics, the major problem in life for most of us is ignorance of our true natures.

The Mysteries reveal many ways that you can actually contact your mystic self — and the Infinite Consciousness.

Do you, can you, contact your Mystic Self? Yes, indeed!

  1. Practice this anytime you like
  2. Probably your mind wanders quite often
  3. At times during the day, look at your mind and notice when it’s wandering
  4. Then, turn your attention to that part of your consciousness which observes that your mind is wandering
  5. That special overseeing awareness is part of your marvelous mystic self

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#1 MYSTIC AWAKENING
Benefits

Stimulate your mystical awakening.

When you wake up from a dream you realize you were only dreaming.

Consider too that this normal state of awareness in which you live may be a kind of sleep also.

As you do this technique you’ll find the world becomes more beautiful and enjoyable.

  1. Try this many times a day
  2. Whisper to yourself, “Wake up!”
  3. Mentally say, “Wake up!”
  4. Increase your attention, appreciation and feeling of love
  5. Just cheerfully exhort yourself
  6. Wake up!

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How to Succeed

As you may know, we do not charge for our courses. All Yoga World content is free and available to you with our blessings. However, we do have a simple, but important request that’s key to the transformations necessary to succeed on the path.

We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.

I Commit to Serve

This commitment is solely between you and your inner self.

Why the Commitment?

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