RAMAKRISHNA ANANDA

Meditation Experiences — Part 3

Would you like to live each day with greater well being and joy?

What does it mean if you hear sounds or see light during meditation? What if you feel a sense of expansion and universal consciousness? Meditation opens a whole new dimension of experience. Find out what these experiences are and why they are so beneficial. Even if you’re not yet having these experiences, meditation will soon bring many benefits into your life, allowing you to live in joy and freedom.

Go Farther with Meditation, Higher Consciousness, Soul/Inner Self

Learn the meaning of the inner light and sounds experienced by meditators
Practice techniques for greater awareness of these inner sounds and inner light
Meditation experiences may include expansion or a movement towards universal consciousness, which may lead to samadhis or bhavas (explained in Part 1)

Meditation often brings greater insight into one’s character and life events
Whatever the inner experiences, meditation can only enhance one’s life
Two of the main characteristics of a successful meditator: common sense and cheerfulness

Essential Understandings

There are essential understandings one must have when undertaking a whole new world, a new dimension of experience, such as meditation. While meditation is natural, we are often unfamiliar with it. Getting to know how it works, what it means, and how to cooperate with it is very important and leads to wonderful results.