• Share
RAMAKRISHNA ANANDA

Develop Steadiness with the Kurma Nadi

Discover the secret to greater stillness and steadiness

One of the great skills of life is steadiness, to be able to persistently apply our consciousness toward goals that are important to us. Discover a yogic practice that will help balance the nervous system and bring more steadiness and stability into our lives.

Higher Yogas Classes, Meditation, Helpful Qualities, Gunas
  • This practice focuses on the kurma nadi, a center called the tortoise tube located in the chest
  • Meditation on the tortoise tube brings greater steadiness
  • Discover how to use the kurma nadi practice to move beyond the gunas (the three powerful forces that affect our lives) and experience the soul

Steadiness and Stability

We’re talking about a very high thing called kurma nadi. Nadi means nerve currents. Kurma refers to what is often called the tortoise tube. This focus is one of the most effective ways to develop more steadiness and stability in your life.

Watch Next

What is japa?
1. An easy way to increase devotion
1. An easy way to increase devotion
True, but there is a better answer.
2. Reverently repeating God’s name
2. Reverently repeating God’s name
True, but there is a better answer.
3. Meditative repetition of a mantram
3. Meditative repetition of a mantram
True, but there is a better answer.
4. All of the above
4. All of the above
Correct
Hear more about how the practice of japa increases devotion and concentration.

New This Week

Home > Talks > Higher Yogas Classes > Develop Steadiness with the Kurma Nadi
Next
© Copyright 2023 Yoga World Fellowship

How to Succeed

As you may know, we do not charge for our courses. All Yoga World content is free and available to you with our blessings. However, we do have a simple, but important request that’s key to the transformations necessary to succeed on the path.

We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.

I Commit to Serve

This commitment is solely between you and your inner self.

Why the Commitment?

Share with a Friend

NOTE:  We will not share your information with third parties.