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RAMAKRISHNA ANANDA

January — Your Strengths and Your Nature

How to more fully express your true nature

Under the spell of maya, we forget our true nature. We forget we are heirs to the glories of Spirit. Yoga is designed to wake us from maya and empower us to express our true nature more fully. Our greatest strengths are the soul qualities that express through us.

Theme of the Month, Awakening

Your Main Glories

Your strengths are the main glories you’ve already received from the Divine that are moving through you and expressing through you.

You can cope with stress by...
1. Learning to relax at will
1. Learning to relax at will
True, but there is a better answer
2. Diaphragmatic breathing
2. Diaphragmatic breathing
True, but there is a better answer
3. Taking a “desire break”
3. Taking a “desire break”
True, but there is a better answer
4. All of the above
4. All of the above
Correct

Enjoy Ramakrishna Ananda leading you through relaxation practices that free you from stress.

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I Commit to Serve

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