Yoga promotes the development of cooperation between the impulses of the ego and the wisdom of the soul. As the mind becomes clearer and begins to reflect the soul, we are able to make better choices and enjoy more positive consequences. Explore yoga practices to bring more joy and delight into your life.
We have been given the precious gift of life. In order to have joy and delight in life, relate to whatever is happening. Realize all is a manifestation of Spirit. See yourself as a spiritual being. Your soul is the spiritual core within you which gives you life and consciousness. It can be directly contacted through a clear mind. Spirit expresses through the words you say, the things you do and the choices you make.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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