A critical understanding: Spiritual experiences humble or dissolve the ego (the false sense of self) and transform one’s character. Astral experiences usually exalt the ego. While astral experiences may be vivid, they rarely lead to spiritual growth.

Humility is the key to experiencing and living in spiritual awareness. The question is: How do I release and transform the ego?
The Ego Stick
Through yoga the transforming love and truth of Spirit can be realized. The great 19th century yogi Sri Ramakrishna taught that humbling the ego, the false sense of self, leads to experiencing and living in the true self. Learn about the ego stick practice and other yoga techniques which lead to delightful humility.
The Ego Stick
Through yoga the transforming love and truth of Spirit can be realized. The great 19th century yogi Sri Ramakrishna taught that humbling the ego, the false sense of self, leads to experiencing and living in the true self. Learn about the ego stick practice and other yoga techniques which lead to delightful humility.
You’re invited to explore Yoga World’s meditation talks where you can try many different meditation practices. When you find the technique that best suits you, you’ll more easily experience the peace, courage and compassion of your inner self.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
NOTE: We will not share your information with third parties.