Two Episodes

Improve Your Relationships through the 5 Drives

How are your relationships going?

We humans have five powerful drives. If we deal successfully with them, we can have fulfilling lives. Yoga has solutions for coping with frustrating relationships and life in general. Helping loved ones understand and fulfill their drives uplifts all humanity.

This series provides practices to overcome the blockages which prevent harmonious expression of the five inner drives.

Self-Discipline

One of the most challenging drives — the drive to dominate others — needs to be redirected. Yoga practices can aid in converting this drive into self-discipline, helping heal relationships and making life more satisfying and fulfilling.

Self-Discipline

One of the most challenging drives — the drive to dominate others — needs to be redirected. Yoga practices can aid in converting this drive into self-discipline, helping heal relationships and making life more satisfying and fulfilling.

Series Episodes
You can cope with stress by...
1. Learning to relax at will
1. Learning to relax at will
True, but there is a better answer
2. Diaphragmatic breathing
2. Diaphragmatic breathing
True, but there is a better answer
3. Taking a “desire break”
3. Taking a “desire break”
True, but there is a better answer
4. All of the above
4. All of the above
Correct

Enjoy Ramakrishna Ananda leading you through relaxation practices that free you from stress.

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