Enlightenment comes gradually as you become more and more aware of Spirit as the reality in which you live. Explore the processes which allow for a quicker realization of soul and Spirit. Discover how you can live a joyful, peaceful, harmonious life through taking a shortcut.
You may also enjoy this longer audio on this subject here…
The splendor of our inner self/soul is often blocked by tension and turbulence. The whole point of yoga is to shed the tension from the body, the anxiety from the mind/heart and to live in awareness of the true self. Is there a quicker way to do it? Yes, these are the processes that are involved.
If you’d like to sleep better, find healthier ways to deal with stress, and choose your state of mind, you’ll enjoy Yoga Basics talks. Explore how powerful guided relaxation, sleep and meditation practices can change your life.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
NOTE: We will not share your information with third parties.
