As we seek to grow in spiritual awareness, we can take inspiration and guidance from the monks and nuns of the Middle Ages. They passed through four stages in the awakening and development of spiritual awareness.
In exploring the lives of these saints, we can be inspired on our own journey.
Are you ever anxious, fearful, angry or bored? Are you looking for more meaning in life? Explore our yoga Lifelines where you’ll find where you’ll find simple solutions to life’s many challenges.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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