Ramakrishna Ananda relates two stories that illustrate how we unnecessarily hold onto our troubles. The first, involving a bullet, is from his early childhood. The second, involving a kite, is a classic yoga story. These parables teach us that, once aware, we can often let go of what is causing our misery.
I did dispose of the bullet and my anxieties went away. I found that lesson to be true throughout my life. Am I holding onto something that’s causing me anxiety, conflict and difficulty? Is there a way to appropriately dispose of it? Why carry around things that cause you trouble?
You’re invited to explore Yoga World’s meditation talks where you can try many different meditation practices. When you find the technique that best suits you, you’ll more easily experience the peace, courage and compassion of your inner self.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
NOTE: We will not share your information with third parties.
