Spirit is the reality. We are spiritual beings living in an ocean of Spirit. Since Spirit is invisible and possibly hard to grasp, yogis use the analogy of light to describe it. Find out how to welcome light into your life through the practice of yoga.
Light is a good way of describing Spirit, a good way of helping people to enter into spiritual awareness. The spiritual path is one of working with light — one of getting out of darkness and working toward more light. This wonderful light analogy helps us understand something we can’t comprehend: the ways of Spirit. If we work with light, we awaken spiritual sight.
Not sure how to get started? You can begin the journey into exploring your highest potential, enjoying greater well being, and finding your true self in our First Steps videos. You’ll find numerous practices and hints for experiencing deeper meditations and enjoying a more fulfilling life.
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