Some people dabble in yoga, squeezing in meditation here and there. Others may practice many techniques but aren’t having important character transformations. Then there are those who clearly have the light and love of Spirit shining through them. Why the difference in results? Assimilation. Assimilation is key.
Assimilation — not just knowing about yoga but actually having an ongoing awareness of Spirit. Yoga masters and realized saints and sages who embody Spirit show us the way. Explore yoga practices to overcome obstacles and become immersed in Spirit.
Not sure how to get started? You can begin the journey into exploring your highest potential, enjoying greater well being, and finding your true self in our First Steps videos. You’ll find numerous practices and hints for experiencing deeper meditations and enjoying a more fulfilling life.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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