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This is part five of a six-part series on You Can Choose Your State of Mind. Is it easy and natural for your mind to be gathered and focused? Can you think about anything you want? Discover how you can be successful and fulfilled in every aspect of life by becoming established in the one-pointed state of mind.
One-pointedness is high among the greatest assets a person can have. It more nearly assures a person of success and fulfillment than any other aptitude I know of. Yet people rarely even suspect that they can, with regular practice, achieve the fourth state of mind — one-pointedness — and all that it provides.
Are you ever anxious, fearful, angry or bored? Are you looking for more meaning in life? Explore our yoga Lifelines where you’ll find where you’ll find simple solutions to life’s many challenges.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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