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Episode 6 of 6 of the Shakti and Realization Seminar — What do you need to do to experience the life transforming power of shakti, the manifesting power of God? Yogis say you prepare by purifying your consciousness. Enjoy a guided meditation which helps let go of old habits and thoughts and awaken to a new higher level of consciousness.
Oh, the joyous feeling! New life is revealing a clear heart and a fresh mind. This new heart and mind are subtle enough to sense the play of energy, the play of shakti, within our being. This awareness of shakti spreads as we become aware of the subtle bliss or joy as it moves in our chest and in our brain. Shakti, this fresh new feeling of life itself, is moving in our being like wind blowing through us.
If you’d like to sleep better, find healthier ways to deal with stress, and choose your state of mind, you’ll enjoy Yoga Basics talks. Explore how powerful guided relaxation, sleep and meditation practices can change your life.
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This commitment is solely between you and your inner self.
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