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What is the key to happiness? Ramakrishna Ananda shares the secret: caring about the well being of others. Explore yoga practices which help to let go of misery and enjoy greater happiness.
If you only seek your own happiness, you’ll never be happy in any lasting way. Your heart, your emotional nature, is too narrow to accommodate happiness. Your heart has to care about others and their happiness in order to be able to house happiness inside you.
Not sure how to get started? You can begin the journey into exploring your highest potential, enjoying greater well being, and finding your true self in our First Steps videos. You’ll find numerous practices and hints for experiencing deeper meditations and enjoying a more fulfilling life.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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