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Yoga involves a beautiful unfoldment of spiritual realizations which can lead to the awakening of the kundalini (spiritual energy). Discover the sublime states of consciousness experienced when the spiritual energy ascends and then descends.
The stirring and rising of kundalini (dormant spiritual energy) is a great blessing. Yoga enables this contact between you and the Infinite Essence everywhere. Spiritual awakening is often regarded as the best thing that can happen to a human being. It provides answers that the regular ego and mind seek but cannot find. When you have this spiritual breakthrough, suddenly you understand what’s going on and who you truly are.
If you’d like to sleep better, find healthier ways to deal with stress, and choose your state of mind, you’ll enjoy Yoga Basics talks. Explore how powerful guided relaxation, sleep and meditation practices can change your life.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
NOTE: We will not share your information with third parties.
