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RAMAKRISHNA ANANDA

The Transformed Mind — Part 2

A simple yoga practice to help you know Spirit

The mind must settle and be transformed in order to see and know Spirit. The senses, when spiritually awakened, reveal Spirit rather than ignoring or denying It. Explore ways to settle your mind and spiritualize your senses.

First Steps

Develop a Transformed Mind

The practices covered here can help in developing a transformed mind, one able to see, know and relate to Spirit. A transformed mind is needed in order to know Spirit. The regular mind is incapable. An elevated mental state is necessary in order to enter spiritual awareness. But what fun it is, what fun! God bless you in your endeavors.

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To live in greater harmony, it’s most important to…
1. Have an openness to Spirit
1. Have an openness to Spirit
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Hear more about how the yoga practices that lead to an openness to Spirit and a life of greater harmony.
2. Get enough rest
2. Get enough rest
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3. Exercise daily
3. Exercise daily
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4. Have a glass of wine at night
4. Have a glass of wine at night
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As you may know, we do not charge for our courses. All Yoga World content is free and available to you with our blessings. However, we do have a simple, but important request that’s key to the transformations necessary to succeed on the path.

We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.

I Commit to Serve

This commitment is solely between you and your inner self.

Why the Commitment?

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