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RAMAKRISHNA ANANDA

Does Pleasure Give You Lasting Satisfaction?

Are you choosing the good or the pleasant? 10/28/2026

Yogis have found that a focus on goodness is the secret to a fulfilling life. Daily we have the choice to seek pleasure or goodness. Swami Chidbhavananda in his commentary on the Bhagavad Gita writes that the choice of goodness is a turning point on the spiritual path and a prerequisite for enlightenment. Explore how to become more fulfilled through a life focused on goodness. It not only advances spiritual growth but also leads to increased happiness.

Yoga in Daily Life

Preyas or Shreyas

We seek ongoing happiness but are often betrayed by fleeting enjoyments. Pleasure may temporarily satisfy but does not bring lasting fulfillment. Yogis thousands of years ago discovered that there is a true way to find continuing satisfaction. What is it?

The way to greater happiness and harmony is to choose the path of shreyas by seeking goodness. Preyas, on the other hand, is the philosophy of seeking pleasure and avoiding pain. The secret to a fulfilling life is to choose and express goodness.

  • Preyas is the philosophy of seeking pleasure and avoiding pain; shreyas is focusing on seeking, sharing, expressing and supporting goodness
  • Goodness is an intrinsic value. As we sense our soul, we naturally seek to express the good
  • Recognize the soul to be the source of all goodness rather than thinking you are its origin
  • You can become an instrument of goodness as you allow it to express through your words and behavior
  • Practicing goodness heals the wounds of the heart, especially the fetters (chains) of anger, fear, guilt, grief, arrogance and prejudice
  • Sri Ramakrishna:  What is the nature of a good person? He or she never troubles others and eases suffering.

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