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RAMAKRISHNA ANANDA

A Good Night's Sleep

Tips for removing obstacles to a good night’s sleep

Millions of people can’t sleep well. When you don’t have a good night’s sleep, it impacts your health, your relationships, your focus, and your work. Explore the many yoga techniques for a natural way of letting go of the obstacles to sleeping well so you can wake up refreshed, happy, and eager to enjoy the day ahead.

Yoga Basics, Health

Surrender to Sleep

You cannot make yourself fall asleep. You need to allow yourself to fall asleep. Sleep is a letting go, a surrendering aspect of your nature. The more you try to make yourself sleep, the less you’ll be able to.                                      

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For greater abundance...
1. Let go of negative thoughts
1. Let go of negative thoughts
Yes, but there is a better answer. Try Again
2. Visualize what you do want
2. Visualize what you do want
Yes, but there is a better answer. Try Again
3. Affirm the situation you want
3. Affirm the situation you want
Yes, but there is a better answer. Try Again
4. All of the above
4. All of the above
Correct
Hear more about the Law of Abundance and how you can attract whatever you need.

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